SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS (13653)    FOOD NUTRIENTS (112)

Name Value
NAME SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS
CODE 25-041
PROTEIN; GM/100G 15
LIPIDS; GM/100G 15
CARBOHYDRATE; GM/100G 62.78
FOOD ENERGY; KCAL/100G 446
WATER; GM/100G 2.74
CALCIUM; MG/100G 0
IRON; MG/100G 2.7
MAGNESIUM; MG/100G 97
PHOSPHORUS; MG/100G 333
POTASSIUM; MG/100G 545
SODIUM; MG/100G 400
ZINC; MG/100G 2.86
COPPER; MG/100G .678
MANGANESE; MG/100G 3.137
ALPHA TOCOPHEROL; MG/100G 2.3
VITAMIN A; IU/100G 17
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .486
RIBOFLAVIN; MG/100G .163
NIACIN; MG/100G 2.403
PANTOTHENIC ACID; MG/100G .979
VITAMIN B6; MG/100G .536
FOLATE; MCG/100G 81
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.764
LINOLENIC ACID; GM/100G 1.241
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.436
MONOUNSATURATED FAT; GM/100G 7.932
POLYUNSATURATED FAT; GM/100G 5.006
VITAMIN A; RE/100G 1
ASH; GM/100G 4.48
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 10
TOTAL TOCOPHEROL; MG/100G 2.3
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G 1.021
PALMITOLEIC ACID; GM/100G .037
STEARIC ACID; GM/100G .294
OLEIC ACID; GM/100G 7.745
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 9.8
SELENIUM; MCG/100G 18.9
SOURCE OF DATA USDA Std. Reference, Release 23