| NAME |
SNACKS,NUTRI-GRAIN FRUIT & NUT BAR |
| CODE |
25-048 |
| PROTEIN; GM/100G |
9.38 |
| LIPIDS; GM/100G |
10.93 |
| CARBOHYDRATE; GM/100G |
66.72 |
| FOOD ENERGY; KCAL/100G |
403 |
| WATER; GM/100G |
11.26 |
| CALCIUM; MG/100G |
65 |
| IRON; MG/100G |
5.65 |
| MAGNESIUM; MG/100G |
105 |
| PHOSPHORUS; MG/100G |
290 |
| POTASSIUM; MG/100G |
328 |
| SODIUM; MG/100G |
195 |
| ZINC; MG/100G |
3.28 |
| COPPER; MG/100G |
.436 |
| MANGANESE; MG/100G |
1.441 |
| ALPHA TOCOPHEROL; MG/100G |
3.72 |
| VITAMIN A; IU/100G |
896 |
| ASCORBIC ACID; MG/100G |
.2 |
| THIAMIN; MG/100G |
.465 |
| RIBOFLAVIN; MG/100G |
.616 |
| NIACIN; MG/100G |
6.442 |
| PANTOTHENIC ACID; MG/100G |
.261 |
| VITAMIN B6; MG/100G |
.612 |
| FOLATE; MCG/100G |
127 |
| VITAMIN B12; MCG/100G |
1.16 |
| LINOLEIC ACID; GM/100G |
2.52 |
| LINOLENIC ACID; GM/100G |
.061 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.93 |
| MONOUNSATURATED FAT; GM/100G |
5.705 |
| POLYUNSATURATED FAT; GM/100G |
2.581 |
| VITAMIN A; RE/100G |
267 |
| ASH; GM/100G |
1.72 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.5 |
| TOTAL TOCOPHEROL; MG/100G |
3.89 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.041 |
| LAURIC ACID; GM/100G |
.561 |
| MYRISTIC ACID; GM/100G |
.175 |
| PALMITIC ACID; GM/100G |
.766 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
.328 |
| OLEIC ACID; GM/100G |
5.664 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
11.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
