BABYFOOD,MEAT,CHICK STKS,JR (13697)    FOOD NUTRIENTS (112)

Name Value
NAME BABYFOOD,MEAT,CHICK STKS,JR
CODE 3-014
PROTEIN; GM/100G 14.6
LIPIDS; GM/100G 14.4
CARBOHYDRATE; GM/100G 1.5
FOOD ENERGY; KCAL/100G 188
WATER; GM/100G 68.3
CALCIUM; MG/100G 73
IRON; MG/100G 1.56
COMMON UNITS stick
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 121
POTASSIUM; MG/100G 106
SODIUM; MG/100G 408
ZINC; MG/100G 1.01
COPPER; MG/100G .045
ALPHA TOCOPHEROL; MG/100G .37
VITAMIN A; IU/100G 11
ASCORBIC ACID; MG/100G 1.7
GRAMS/COMMON UNIT 10
THIAMIN; MG/100G .017
RIBOFLAVIN; MG/100G .197
NIACIN; MG/100G 2.005
PANTOTHENIC ACID; MG/100G .726
VITAMIN B6; MG/100G .103
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .4
LINOLEIC ACID; GM/100G 2.764
LINOLENIC ACID; GM/100G .111
CHOLESTEROL; MG/100G 78
SATURATED FAT; GM/100G 4.094
MONOUNSATURATED FAT; GM/100G 6.267
POLYUNSATURATED FAT; GM/100G 2.986
VITAMIN A; RE/100G 3
ASH; GM/100G 1.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .2
TOTAL TOCOPHEROL; MG/100G .37
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .117
THREONINE; GM/100G .572
ISOLEUCINE; GM/100G .729
LEUCINE; GM/100G 1.142
LYSINE; GM/100G 1.16
METHIONINE; GM/100G .323
CYSTINE; GM/100G .127
PHENYLALANINE; GM/100G .673
TYROSINE; GM/100G .497
EDITABLE? NO
VALINE; GM/100G .764
ARGININE; GM/100G 1.003
HISTIDINE; GM/100G .462
ALANINE; GM/100G .792
ASPARTIC ACID; GM/100G 1.263
GLUTAMIC ACID; GM/100G 2.201
GLYCINE; GM/100G .811
PROLINE; GM/100G .902
SERINE; GM/100G .534
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .037
MYRISTIC ACID; GM/100G .133
PALMITIC ACID; GM/100G 3.045
PALMITOLEIC ACID; GM/100G .887
STEARIC ACID; GM/100G .813
OLEIC ACID; GM/100G 5.277
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .4
SELENIUM; MCG/100G 10.3
SOURCE OF DATA USDA Std. Reference, Release 23