INF FO,ME JO,ENF,NUTR,LIPIL,W/ IR,LIQ CO NOT RE,W/ ARA & DHA (13779)    FOOD NUTRIENTS (112)

Name Value
NAME INF FO,ME JO,ENF,NUTR,LIPIL,W/ IR,LIQ CO NOT RE,W/ ARA & DHA
CODE 3-844
PROTEIN; GM/100G 3.53
LIPIDS; GM/100G 6.73
CARBOHYDRATE; GM/100G 13.12
FOOD ENERGY; KCAL/100G 126
WATER; GM/100G 75.7
CALCIUM; MG/100G 123
IRON; MG/100G 2.28
COMMON UNITS fl oz
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 80
POTASSIUM; MG/100G 138
SODIUM; MG/100G 60
ZINC; MG/100G 1.27
COPPER; MG/100G .095
ALPHA TOCOPHEROL; MG/100G 1.68
VITAMIN A; IU/100G 374
ASCORBIC ACID; MG/100G 15.1
GRAMS/COMMON UNIT 31.6
THIAMIN; MG/100G .101
RIBOFLAVIN; MG/100G .114
NIACIN; MG/100G 1.271
VITAMIN B6; MG/100G .077
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G .37
LINOLEIC ACID; GM/100G 1.126
LINOLENIC ACID; GM/100G .109
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.798
MONOUNSATURATED FAT; GM/100G 2.486
POLYUNSATURATED FAT; GM/100G 1.327
VITAMIN A; RE/100G 112
ASH; GM/100G .92
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.68
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .073
LAURIC ACID; GM/100G .599
MYRISTIC ACID; GM/100G .273
PALMITIC ACID; GM/100G 1.434
PALMITOLEIC ACID; GM/100G .017
STEARIC ACID; GM/100G .273
OLEIC ACID; GM/100G 2.416
ARACHIDONIC ACID; GM/100G .037
VITAMIN K; MCG/100G 10.1
SELENIUM; MCG/100G 3.5
SOURCE OF DATA USDA Std. Reference, Release 23