NAME |
ONIONS, DEHYDRATED, FLAKED |
CODE |
11-284 |
PROTEIN; GM/100G |
8.95 |
LIPIDS; GM/100G |
.46 |
CARBOHYDRATE; GM/100G |
83.28 |
FOOD ENERGY; KCAL/100G |
349 |
WATER; GM/100G |
3.93 |
CALCIUM; MG/100G |
257 |
IRON; MG/100G |
1.55 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
92 |
PHOSPHORUS; MG/100G |
303 |
POTASSIUM; MG/100G |
1622 |
SODIUM; MG/100G |
21 |
ZINC; MG/100G |
1.89 |
COPPER; MG/100G |
.416 |
MANGANESE; MG/100G |
1.389 |
ALPHA TOCOPHEROL; MG/100G |
.18 |
VITAMIN A; IU/100G |
18 |
ASCORBIC ACID; MG/100G |
75 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.5 |
RIBOFLAVIN; MG/100G |
.1 |
NIACIN; MG/100G |
.99 |
PANTOTHENIC ACID; MG/100G |
1.38 |
VITAMIN B6; MG/100G |
1.6 |
FOLATE; MCG/100G |
166 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.17 |
LINOLENIC ACID; GM/100G |
.009 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.078 |
MONOUNSATURATED FAT; GM/100G |
.064 |
POLYUNSATURATED FAT; GM/100G |
.18 |
VITAMIN A; RE/100G |
1 |
ASH; GM/100G |
3.38 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
9.2 |
TOTAL TOCOPHEROL; MG/100G |
.18 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.129 |
THREONINE; GM/100G |
.216 |
ISOLEUCINE; GM/100G |
.316 |
LEUCINE; GM/100G |
.314 |
LYSINE; GM/100G |
.428 |
METHIONINE; GM/100G |
.074 |
CYSTINE; GM/100G |
.16 |
PHENYLALANINE; GM/100G |
.229 |
TYROSINE; GM/100G |
.222 |
EDITABLE? |
NO |
VALINE; GM/100G |
.206 |
ARGININE; GM/100G |
1.203 |
HISTIDINE; GM/100G |
.146 |
ALANINE; GM/100G |
.249 |
ASPARTIC ACID; GM/100G |
.49 |
GLUTAMIC ACID; GM/100G |
1.445 |
GLYCINE; GM/100G |
.372 |
PROLINE; GM/100G |
.279 |
SERINE; GM/100G |
.263 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.002 |
PALMITIC ACID; GM/100G |
.069 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.006 |
OLEIC ACID; GM/100G |
.064 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
3.8 |
SELENIUM; MCG/100G |
5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |