| Name | Value |
|---|---|
| NAME | ONIONS, DEHYDRATED, FLAKED |
| CODE | 11-284 |
| PROTEIN; GM/100G | 8.95 |
| LIPIDS; GM/100G | .46 |
| CARBOHYDRATE; GM/100G | 83.28 |
| FOOD ENERGY; KCAL/100G | 349 |
| WATER; GM/100G | 3.93 |
| CALCIUM; MG/100G | 257 |
| IRON; MG/100G | 1.55 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 92 |
| PHOSPHORUS; MG/100G | 303 |
| POTASSIUM; MG/100G | 1622 |
| SODIUM; MG/100G | 21 |
| ZINC; MG/100G | 1.89 |
| COPPER; MG/100G | .416 |
| MANGANESE; MG/100G | 1.389 |
| ALPHA TOCOPHEROL; MG/100G | .18 |
| VITAMIN A; IU/100G | 18 |
| ASCORBIC ACID; MG/100G | 75 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .5 |
| RIBOFLAVIN; MG/100G | .1 |
| NIACIN; MG/100G | .99 |
| PANTOTHENIC ACID; MG/100G | 1.38 |
| VITAMIN B6; MG/100G | 1.6 |
| FOLATE; MCG/100G | 166 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .17 |
| LINOLENIC ACID; GM/100G | .009 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .078 |
| MONOUNSATURATED FAT; GM/100G | .064 |
| POLYUNSATURATED FAT; GM/100G | .18 |
| VITAMIN A; RE/100G | 1 |
| ASH; GM/100G | 3.38 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 9.2 |
| TOTAL TOCOPHEROL; MG/100G | .18 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .129 |
| THREONINE; GM/100G | .216 |
| ISOLEUCINE; GM/100G | .316 |
| LEUCINE; GM/100G | .314 |
| LYSINE; GM/100G | .428 |
| METHIONINE; GM/100G | .074 |
| CYSTINE; GM/100G | .16 |
| PHENYLALANINE; GM/100G | .229 |
| TYROSINE; GM/100G | .222 |
| EDITABLE? | NO |
| VALINE; GM/100G | .206 |
| ARGININE; GM/100G | 1.203 |
| HISTIDINE; GM/100G | .146 |
| ALANINE; GM/100G | .249 |
| ASPARTIC ACID; GM/100G | .49 |
| GLUTAMIC ACID; GM/100G | 1.445 |
| GLYCINE; GM/100G | .372 |
| PROLINE; GM/100G | .279 |
| SERINE; GM/100G | .263 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | .002 |
| PALMITIC ACID; GM/100G | .069 |
| PALMITOLEIC ACID; GM/100G | 0 |
| STEARIC ACID; GM/100G | .006 |
| OLEIC ACID; GM/100G | .064 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 3.8 |
| SELENIUM; MCG/100G | 5 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |