| NAME |
ONIONS, GREEN |
| CODE |
11-291 |
| PROTEIN; GM/100G |
1.83 |
| LIPIDS; GM/100G |
.19 |
| CARBOHYDRATE; GM/100G |
7.34 |
| FOOD ENERGY; KCAL/100G |
32 |
| WATER; GM/100G |
89.83 |
| CALCIUM; MG/100G |
72 |
| IRON; MG/100G |
1.48 |
| COMMON UNITS |
onions |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
37 |
| POTASSIUM; MG/100G |
276 |
| SODIUM; MG/100G |
16 |
| ZINC; MG/100G |
.39 |
| COPPER; MG/100G |
.083 |
| MANGANESE; MG/100G |
.16 |
| ALPHA TOCOPHEROL; MG/100G |
.55 |
| VITAMIN A; IU/100G |
997 |
| ASCORBIC ACID; MG/100G |
18.8 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.055 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
.525 |
| PANTOTHENIC ACID; MG/100G |
.075 |
| VITAMIN B6; MG/100G |
.061 |
| FOLATE; MCG/100G |
64 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.07 |
| LINOLENIC ACID; GM/100G |
.004 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.032 |
| MONOUNSATURATED FAT; GM/100G |
.027 |
| POLYUNSATURATED FAT; GM/100G |
.074 |
| VITAMIN A; RE/100G |
50 |
| ASH; GM/100G |
.81 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| TOTAL TOCOPHEROL; MG/100G |
.55 |
| % AS PURCHASED |
96 |
| TRYPTOPHAN; GM/100G |
.02 |
| THREONINE; GM/100G |
.072 |
| ISOLEUCINE; GM/100G |
.077 |
| LEUCINE; GM/100G |
.109 |
| LYSINE; GM/100G |
.091 |
| METHIONINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.059 |
| TYROSINE; GM/100G |
.053 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.081 |
| ARGININE; GM/100G |
.132 |
| HISTIDINE; GM/100G |
.032 |
| ALANINE; GM/100G |
.082 |
| ASPARTIC ACID; GM/100G |
.169 |
| GLUTAMIC ACID; GM/100G |
.378 |
| GLYCINE; GM/100G |
.091 |
| PROLINE; GM/100G |
.121 |
| SERINE; GM/100G |
.082 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.028 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.027 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
207 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
