| NAME |
Whale, beluga, meat, raw (Alaska Native) |
| CODE |
35-011 |
| PROTEIN; GM/100G |
26.5 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
72.5 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
25.9 |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
239 |
| POTASSIUM; MG/100G |
283 |
| SODIUM; MG/100G |
78 |
| ZINC; MG/100G |
2.76 |
| COPPER; MG/100G |
.113 |
| MANGANESE; MG/100G |
.046 |
| VITAMIN A; IU/100G |
340 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.014 |
| RIBOFLAVIN; MG/100G |
.184 |
| NIACIN; MG/100G |
5.386 |
| PANTOTHENIC ACID; MG/100G |
.595 |
| VITAMIN B6; MG/100G |
.046 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
2.59 |
| LINOLEIC ACID; GM/100G |
.003 |
| LINOLENIC ACID; GM/100G |
.002 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
.092 |
| MONOUNSATURATED FAT; GM/100G |
.337 |
| POLYUNSATURATED FAT; GM/100G |
.025 |
| VITAMIN A; RE/100G |
102 |
| ASH; GM/100G |
.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
.052 |
| PALMITOLEIC ACID; GM/100G |
.12 |
| STEARIC ACID; GM/100G |
.015 |
| OLEIC ACID; GM/100G |
.147 |
| ARACHIDONIC ACID; GM/100G |
.004 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
