BLUEBERRIES,WILD,FRZ (ALASKA NATIVE) (13874)    FOOD NUTRIENTS (112)

Name Value
NAME BLUEBERRIES,WILD,FRZ (ALASKA NATIVE)
CODE 35-017
PROTEIN; GM/100G .7
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 10.4
FOOD ENERGY; KCAL/100G 44
WATER; GM/100G 88.7
CALCIUM; MG/100G 15
IRON; MG/100G 1.1
VITAMIN A; IU/100G 163
ASCORBIC ACID; MG/100G 2.2
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G .4
ASH; GM/100G .2
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23