| NAME |
OYSTERS, RAW, MEAT ONLY |
| CODE |
15-171 |
| PROTEIN; GM/100G |
9.45 |
| LIPIDS; GM/100G |
2.3 |
| CARBOHYDRATE; GM/100G |
4.95 |
| FOOD ENERGY; KCAL/100G |
81 |
| WATER; GM/100G |
82.06 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
5.11 |
| COMMON UNITS |
oysters |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
162 |
| POTASSIUM; MG/100G |
168 |
| SODIUM; MG/100G |
106 |
| ZINC; MG/100G |
16.62 |
| COPPER; MG/100G |
1.576 |
| MANGANESE; MG/100G |
.643 |
| VITAMIN A; IU/100G |
270 |
| ASCORBIC ACID; MG/100G |
8 |
| GRAMS/COMMON UNIT |
42.5 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.233 |
| NIACIN; MG/100G |
2.01 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
16 |
| LINOLEIC ACID; GM/100G |
.032 |
| LINOLENIC ACID; GM/100G |
.032 |
| CHOLESTEROL; MG/100G |
50 |
| SATURATED FAT; GM/100G |
.51 |
| MONOUNSATURATED FAT; GM/100G |
.358 |
| POLYUNSATURATED FAT; GM/100G |
.894 |
| VITAMIN A; RE/100G |
81 |
| ASH; GM/100G |
1.23 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.106 |
| THREONINE; GM/100G |
.407 |
| ISOLEUCINE; GM/100G |
.411 |
| LEUCINE; GM/100G |
.665 |
| LYSINE; GM/100G |
.706 |
| METHIONINE; GM/100G |
.213 |
| CYSTINE; GM/100G |
.124 |
| PHENYLALANINE; GM/100G |
.339 |
| TYROSINE; GM/100G |
.302 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.413 |
| ARGININE; GM/100G |
.689 |
| HISTIDINE; GM/100G |
.181 |
| ALANINE; GM/100G |
.572 |
| ASPARTIC ACID; GM/100G |
.912 |
| GLUTAMIC ACID; GM/100G |
1.285 |
| GLYCINE; GM/100G |
.591 |
| PROLINE; GM/100G |
.386 |
| SERINE; GM/100G |
.423 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.082 |
| PALMITIC ACID; GM/100G |
.357 |
| PALMITOLEIC ACID; GM/100G |
.114 |
| STEARIC ACID; GM/100G |
.071 |
| OLEIC ACID; GM/100G |
.191 |
| ARACHIDONIC ACID; GM/100G |
.038 |
| SELENIUM; MCG/100G |
77 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
