CLOUDBERRIES,RAW (ALASKA NATIVE) (13881)    FOOD NUTRIENTS (112)

Name Value
NAME CLOUDBERRIES,RAW (ALASKA NATIVE)
CODE 35-027
PROTEIN; GM/100G 2.4
LIPIDS; GM/100G .8
CARBOHYDRATE; GM/100G 8.6
FOOD ENERGY; KCAL/100G 51
WATER; GM/100G 87
CALCIUM; MG/100G 18
IRON; MG/100G .7
PHOSPHORUS; MG/100G 35
VITAMIN A; IU/100G 210
ASCORBIC ACID; MG/100G 158
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .07
NIACIN; MG/100G .9
ASH; GM/100G 1.2
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23