FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE) (13889)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE)
CODE 35-041
PROTEIN; GM/100G 9.6
LIPIDS; GM/100G 1.93
CARBOHYDRATE; GM/100G 4.47
FOOD ENERGY; KCAL/100G 74
WATER; GM/100G 81.2
CALCIUM; MG/100G 19
IRON; MG/100G 2.7
SODIUM; MG/100G 61
VITAMIN A; IU/100G 57
ASCORBIC ACID; MG/100G .6
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G 1.8
LINOLEIC ACID; GM/100G .03
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 40
SATURATED FAT; GM/100G .43
MONOUNSATURATED FAT; GM/100G .42
POLYUNSATURATED FAT; GM/100G .71
ASH; GM/100G 2.8
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23