OYSTERS, FRIED (1389)    FOOD NUTRIENTS (112)

Name Value
NAME OYSTERS, FRIED
CODE 15-168
PROTEIN; GM/100G 8.77
LIPIDS; GM/100G 12.58
CARBOHYDRATE; GM/100G 11.62
FOOD ENERGY; KCAL/100G 199
WATER; GM/100G 64.72
CALCIUM; MG/100G 62
IRON; MG/100G 6.95
COMMON UNITS oz.
MAGNESIUM; MG/100G 58
PHOSPHORUS; MG/100G 159
POTASSIUM; MG/100G 244
SODIUM; MG/100G 417
ZINC; MG/100G 87.13
COPPER; MG/100G 4.294
MANGANESE; MG/100G .49
VITAMIN A; IU/100G 302
ASCORBIC ACID; MG/100G 3.8
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .15
RIBOFLAVIN; MG/100G .202
NIACIN; MG/100G 1.65
PANTOTHENIC ACID; MG/100G .27
VITAMIN B6; MG/100G .064
FOLATE; MCG/100G 31
VITAMIN B12; MCG/100G 15.63
LINOLEIC ACID; GM/100G 2.44
LINOLENIC ACID; GM/100G .156
CHOLESTEROL; MG/100G 71
SATURATED FAT; GM/100G 3.197
MONOUNSATURATED FAT; GM/100G 4.702
POLYUNSATURATED FAT; GM/100G 3.313
VITAMIN A; RE/100G 0
ASH; GM/100G 1.72
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .105
THREONINE; GM/100G .365
ISOLEUCINE; GM/100G .396
LEUCINE; GM/100G .638
LYSINE; GM/100G .582
METHIONINE; GM/100G .199
CYSTINE; GM/100G .131
PHENYLALANINE; GM/100G .352
TYROSINE; GM/100G .29
EDITABLE? NO
VALINE; GM/100G .409
ARGININE; GM/100G .585
HISTIDINE; GM/100G .175
ALANINE; GM/100G .491
ASPARTIC ACID; GM/100G .782
GLUTAMIC ACID; GM/100G 1.495
GLYCINE; GM/100G .493
PROLINE; GM/100G .47
SERINE; GM/100G .429
MYRISTIC ACID; GM/100G .15
PALMITIC ACID; GM/100G 1.91
PALMITOLEIC ACID; GM/100G .092
STEARIC ACID; GM/100G 1.11
OLEIC ACID; GM/100G 4.44
ARACHIDONIC ACID; GM/100G .07
SELENIUM; MCG/100G 66.5
SOURCE OF DATA USDA Std. Reference, Release 10