| Name | Value |
|---|---|
| NAME | MASHU ROOTS,RAW (ALASKA NATIVE) |
| CODE | 35-050 |
| PROTEIN; GM/100G | 5.8 |
| LIPIDS; GM/100G | 2.4 |
| CARBOHYDRATE; GM/100G | 22.6 |
| FOOD ENERGY; KCAL/100G | 135 |
| WATER; GM/100G | 67.8 |
| PHOSPHORUS; MG/100G | 67 |
| VITAMIN A; IU/100G | 16 |
| ASCORBIC ACID; MG/100G | 11 |
| THIAMIN; MG/100G | .1 |
| RIBOFLAVIN; MG/100G | .07 |
| NIACIN; MG/100G | 1.3 |
| ASH; GM/100G | 1.4 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |