| Name | Value |
|---|---|
| NAME | OCTOPUS (ALASKA NATIVE) |
| CODE | 35-054 |
| PROTEIN; GM/100G | 12.3 |
| LIPIDS; GM/100G | .8 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 56 |
| WATER; GM/100G | 84 |
| CALCIUM; MG/100G | 35 |
| IRON; MG/100G | 4.9 |
| PHOSPHORUS; MG/100G | 158 |
| ZINC; MG/100G | 1.43 |
| COPPER; MG/100G | .37 |
| MANGANESE; MG/100G | .021 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| THIAMIN; MG/100G | .03 |
| RIBOFLAVIN; MG/100G | .04 |
| NIACIN; MG/100G | 2 |
| CHOLESTEROL; MG/100G | 41 |
| SATURATED FAT; GM/100G | .2 |
| POLYUNSATURATED FAT; GM/100G | .2 |
| ASH; GM/100G | 1.5 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |