SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE) (13901)    FOOD NUTRIENTS (112)

Name Value
NAME SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE)
CODE 35-055
PROTEIN; GM/100G 82.6
LIPIDS; GM/100G 2.3
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 351
WATER; GM/100G 11.6
IRON; MG/100G 49.6
PHOSPHORUS; MG/100G 784
VITAMIN A; IU/100G 1310
THIAMIN; MG/100G .13
RIBOFLAVIN; MG/100G .63
LINOLEIC ACID; GM/100G .03
LINOLENIC ACID; GM/100G .02
SATURATED FAT; GM/100G .6
MONOUNSATURATED FAT; GM/100G 1.33
POLYUNSATURATED FAT; GM/100G .37
VITAMIN A; RE/100G 393
ASH; GM/100G 3.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .795
THREONINE; GM/100G 3.228
ISOLEUCINE; GM/100G 3.134
LEUCINE; GM/100G 6.386
LYSINE; GM/100G 6.69
METHIONINE; GM/100G 1.684
CYSTINE; GM/100G .444
PHENYLALANINE; GM/100G 3.275
TYROSINE; GM/100G 2.152
EDITABLE? NO
VALINE; GM/100G 3.228
ARGININE; GM/100G 4.655
HISTIDINE; GM/100G 2.947
ALANINE; GM/100G 4.725
ASPARTIC ACID; GM/100G 6.877
GLUTAMIC ACID; GM/100G 11.041
GLYCINE; GM/100G 4.351
PROLINE; GM/100G 3.789
SERINE; GM/100G 2.994
SOURCE OF DATA USDA Std. Reference, Release 23