| NAME |
OIL,BEARDED SEAL (OOGRUK) (ALASKA NATIVE) |
| CODE |
35-057 |
| PROTEIN; GM/100G |
.56 |
| LIPIDS; GM/100G |
99.6 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
899 |
| WATER; GM/100G |
.02 |
| CALCIUM; MG/100G |
0 |
| IRON; MG/100G |
0 |
| MAGNESIUM; MG/100G |
0 |
| PHOSPHORUS; MG/100G |
0 |
| POTASSIUM; MG/100G |
0 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
0 |
| COPPER; MG/100G |
0 |
| MANGANESE; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
10.28 |
| VITAMIN A; IU/100G |
33 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.011 |
| RIBOFLAVIN; MG/100G |
0 |
| NIACIN; MG/100G |
0 |
| PANTOTHENIC ACID; MG/100G |
0 |
| VITAMIN B6; MG/100G |
0 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.873 |
| LINOLENIC ACID; GM/100G |
.855 |
| CHOLESTEROL; MG/100G |
52 |
| SATURATED FAT; GM/100G |
10.926 |
| MONOUNSATURATED FAT; GM/100G |
47.08 |
| POLYUNSATURATED FAT; GM/100G |
33.001 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
10.28 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
2.52 |
| PALMITIC ACID; GM/100G |
6.903 |
| PALMITOLEIC ACID; GM/100G |
18.883 |
| STEARIC ACID; GM/100G |
.94 |
| OLEIC ACID; GM/100G |
21.487 |
| ARACHIDONIC ACID; GM/100G |
1.343 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
3.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
