| Name | Value |
|---|---|
| NAME | OYSTERS, FRZ |
| CODE | 1447-0 |
| PROTEIN; GM/100G | 6.1 |
| LIPIDS; GM/100G | 2.2 |
| CARBOHYDRATE; GM/100G | 4.9 |
| FOOD ENERGY; KCAL/100G | 76 |
| WATER; GM/100G | 87.4 |
| CALCIUM; MG/100G | 28 |
| IRON; MG/100G | 5.6 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 124 |
| POTASSIUM; MG/100G | 210 |
| SODIUM; MG/100G | 380 |
| VITAMIN A; IU/100G | 310 |
| ASCORBIC ACID; MG/100G | 30 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .14 |
| RIBOFLAVIN; MG/100G | .18 |
| NIACIN; MG/100G | 2.5 |
| LINOLEIC ACID; GM/100G | 0 |
| CHOLESTEROL; MG/100G | 45 |
| SATURATED FAT; GM/100G | 0 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |