| NAME |
SEAL,RINGED,MEAT (ALASKA NATIVE) |
| CODE |
35-071 |
| PROTEIN; GM/100G |
28.4 |
| LIPIDS; GM/100G |
3.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
142 |
| WATER; GM/100G |
67.4 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
19.6 |
| PHOSPHORUS; MG/100G |
238 |
| SODIUM; MG/100G |
110 |
| VITAMIN A; IU/100G |
385 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
.53 |
| PANTOTHENIC ACID; MG/100G |
.65 |
| LINOLEIC ACID; GM/100G |
.01 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
.82 |
| MONOUNSATURATED FAT; GM/100G |
1.72 |
| POLYUNSATURATED FAT; GM/100G |
.06 |
| VITAMIN A; RE/100G |
116 |
| ASH; GM/100G |
1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
