| NAME |
WALRUS,MEAT,RAW (ALASKA NATIVE) |
| CODE |
35-081 |
| PROTEIN; GM/100G |
19.2 |
| LIPIDS; GM/100G |
13.6 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
199 |
| WATER; GM/100G |
65.1 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
9.4 |
| PHOSPHORUS; MG/100G |
122 |
| VITAMIN A; IU/100G |
170 |
| THIAMIN; MG/100G |
.18 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
4.8 |
| LINOLEIC ACID; GM/100G |
.1 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
2.57 |
| MONOUNSATURATED FAT; GM/100G |
8.42 |
| POLYUNSATURATED FAT; GM/100G |
2.6 |
| ASH; GM/100G |
2.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
