CORN,WHITE,STMD (NAVAJO) (13940)    FOOD NUTRIENTS (112)

Name Value
NAME CORN,WHITE,STMD (NAVAJO)
CODE 35-135
PROTEIN; GM/100G 9.72
LIPIDS; GM/100G 5.18
CARBOHYDRATE; GM/100G 75.2
FOOD ENERGY; KCAL/100G 386
WATER; GM/100G 8.09
CALCIUM; MG/100G 14
IRON; MG/100G 2.29
MAGNESIUM; MG/100G 123
PHOSPHORUS; MG/100G 312
POTASSIUM; MG/100G 532
SODIUM; MG/100G 4
ZINC; MG/100G 3.15
COPPER; MG/100G .231
MANGANESE; MG/100G .926
ALPHA TOCOPHEROL; MG/100G 0
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .067
NIACIN; MG/100G 3.31
PANTOTHENIC ACID; MG/100G .3
VITAMIN B6; MG/100G .289
FOLATE; MCG/100G 100
LINOLEIC ACID; GM/100G 1.793
LINOLENIC ACID; GM/100G .069
SATURATED FAT; GM/100G .83
MONOUNSATURATED FAT; GM/100G 1.483
POLYUNSATURATED FAT; GM/100G 1.862
ASH; GM/100G 1.81
TOTAL DIETARY FIBER; GM/100G 16.6
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .056
THREONINE; GM/100G .305
ISOLEUCINE; GM/100G .354
LEUCINE; GM/100G 1.044
LYSINE; GM/100G .302
METHIONINE; GM/100G .231
CYSTINE; GM/100G .142
PHENYLALANINE; GM/100G .429
TYROSINE; GM/100G .201
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .65
PALMITOLEIC ACID; GM/100G .007
STEARIC ACID; GM/100G .132
OLEIC ACID; GM/100G 1.458
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 23