| NAME |
CORNMEAL,WHITE (NAVAJO) |
| CODE |
35-136 |
| PROTEIN; GM/100G |
10.99 |
| LIPIDS; GM/100G |
5.04 |
| CARBOHYDRATE; GM/100G |
77.14 |
| FOOD ENERGY; KCAL/100G |
398 |
| WATER; GM/100G |
5.42 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
3.79 |
| MAGNESIUM; MG/100G |
125 |
| PHOSPHORUS; MG/100G |
280 |
| POTASSIUM; MG/100G |
443 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
3.24 |
| COPPER; MG/100G |
.219 |
| MANGANESE; MG/100G |
.646 |
| ALPHA TOCOPHEROL; MG/100G |
.37 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.31 |
| RIBOFLAVIN; MG/100G |
.137 |
| NIACIN; MG/100G |
2.8 |
| PANTOTHENIC ACID; MG/100G |
2.49 |
| VITAMIN B6; MG/100G |
.583 |
| FOLATE; MCG/100G |
32 |
| LINOLEIC ACID; GM/100G |
2.024 |
| LINOLENIC ACID; GM/100G |
.054 |
| SATURATED FAT; GM/100G |
.853 |
| MONOUNSATURATED FAT; GM/100G |
1.532 |
| POLYUNSATURATED FAT; GM/100G |
2.078 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
10.4 |
| TOTAL TOCOPHEROL; MG/100G |
5.95 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.07 |
| THREONINE; GM/100G |
.345 |
| ISOLEUCINE; GM/100G |
.404 |
| LEUCINE; GM/100G |
1.375 |
| LYSINE; GM/100G |
.319 |
| METHIONINE; GM/100G |
.258 |
| CYSTINE; GM/100G |
.217 |
| PHENYLALANINE; GM/100G |
.543 |
| TYROSINE; GM/100G |
.412 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.554 |
| ARGININE; GM/100G |
.474 |
| HISTIDINE; GM/100G |
.292 |
| ALANINE; GM/100G |
.836 |
| ASPARTIC ACID; GM/100G |
.724 |
| GLUTAMIC ACID; GM/100G |
2.043 |
| GLYCINE; GM/100G |
.399 |
| PROLINE; GM/100G |
.906 |
| SERINE; GM/100G |
.51 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.671 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.133 |
| OLEIC ACID; GM/100G |
1.515 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
