| NAME |
SQUASH,INDIAN,RAW (NAVAJO) |
| CODE |
35-138 |
| PROTEIN; GM/100G |
.52 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
5.64 |
| FOOD ENERGY; KCAL/100G |
26 |
| WATER; GM/100G |
93.35 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.17 |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
12 |
| POTASSIUM; MG/100G |
205 |
| SODIUM; MG/100G |
20 |
| ZINC; MG/100G |
.07 |
| COPPER; MG/100G |
.017 |
| MANGANESE; MG/100G |
.027 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| ASCORBIC ACID; MG/100G |
4.5 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.02 |
| NIACIN; MG/100G |
.17 |
| PANTOTHENIC ACID; MG/100G |
.11 |
| VITAMIN B6; MG/100G |
.058 |
| FOLATE; MCG/100G |
22 |
| ASH; GM/100G |
.29 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
