BREAD,KNEEL DOWN (NAVAJO) (13945)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD,KNEEL DOWN (NAVAJO)
CODE 35-140
PROTEIN; GM/100G 4.29
LIPIDS; GM/100G 2.21
CARBOHYDRATE; GM/100G 39.47
FOOD ENERGY; KCAL/100G 195
WATER; GM/100G 52.96
CALCIUM; MG/100G 5
IRON; MG/100G 1.11
MAGNESIUM; MG/100G 55
PHOSPHORUS; MG/100G 164
POTASSIUM; MG/100G 320
SODIUM; MG/100G 126
ZINC; MG/100G 1.46
COPPER; MG/100G .095
MANGANESE; MG/100G .303
ALPHA TOCOPHEROL; MG/100G 0
THIAMIN; MG/100G .12
RIBOFLAVIN; MG/100G .132
NIACIN; MG/100G 2.49
PANTOTHENIC ACID; MG/100G .354
FOLATE; MCG/100G 98
LINOLEIC ACID; GM/100G .816
LINOLENIC ACID; GM/100G .031
SATURATED FAT; GM/100G .353
MONOUNSATURATED FAT; GM/100G .603
POLYUNSATURATED FAT; GM/100G .847
ASH; GM/100G 1.07
TOTAL TOCOPHEROL; MG/100G 1.33
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .286
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .048
OLEIC ACID; GM/100G .595
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 11.9
SOURCE OF DATA USDA Std. Reference, Release 23