| NAME |
FRYBREAD,MADE W/ LARD (NAVAJO) |
| CODE |
35-142 |
| PROTEIN; GM/100G |
6.69 |
| LIPIDS; GM/100G |
12.22 |
| CARBOHYDRATE; GM/100G |
48.26 |
| FOOD ENERGY; KCAL/100G |
330 |
| WATER; GM/100G |
31.57 |
| CALCIUM; MG/100G |
57 |
| IRON; MG/100G |
4.04 |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
123 |
| POTASSIUM; MG/100G |
77 |
| SODIUM; MG/100G |
329 |
| ZINC; MG/100G |
.35 |
| COPPER; MG/100G |
.091 |
| MANGANESE; MG/100G |
.297 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| THIAMIN; MG/100G |
.43 |
| RIBOFLAVIN; MG/100G |
.217 |
| NIACIN; MG/100G |
4.603 |
| PANTOTHENIC ACID; MG/100G |
.164 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
122 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.978 |
| LINOLENIC ACID; GM/100G |
.004 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
4.621 |
| MONOUNSATURATED FAT; GM/100G |
4.411 |
| POLYUNSATURATED FAT; GM/100G |
1.055 |
| ASH; GM/100G |
1.25 |
| TOTAL TOCOPHEROL; MG/100G |
.54 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.238 |
| PALMITIC ACID; GM/100G |
2.548 |
| PALMITOLEIC ACID; GM/100G |
.234 |
| STEARIC ACID; GM/100G |
1.676 |
| OLEIC ACID; GM/100G |
4.024 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.8 |
| SELENIUM; MCG/100G |
18.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
