| Name | Value |
|---|---|
| NAME | PANCAKES FROM MIX, PLAIN AND BUTTERMILK, MADE W/MILK |
| CODE | 1456-0 |
| PROTEIN; GM/100G | 6.1 |
| LIPIDS; GM/100G | 5.6 |
| CARBOHYDRATE; GM/100G | 31.9 |
| FOOD ENERGY; KCAL/100G | 202 |
| WATER; GM/100G | 53.9 |
| CALCIUM; MG/100G | 221 |
| IRON; MG/100G | .9 |
| COMMON UNITS | cakes |
| PHOSPHORUS; MG/100G | 242 |
| POTASSIUM; MG/100G | 156 |
| SODIUM; MG/100G | 451 |
| VITAMIN A; IU/100G | 120 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 27 |
| THIAMIN; MG/100G | .14 |
| RIBOFLAVIN; MG/100G | .23 |
| NIACIN; MG/100G | .8 |
| LINOLEIC ACID; GM/100G | 0 |
| CHOLESTEROL; MG/100G | 11 |
| SATURATED FAT; GM/100G | 2 |
| ASH; GM/100G | 2.5 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 3 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |