| NAME |
STEW,HOMINY W/ MUTTON (NAVAJO) |
| CODE |
35-145 |
| PROTEIN; GM/100G |
6.71 |
| LIPIDS; GM/100G |
2.06 |
| CARBOHYDRATE; GM/100G |
9.38 |
| FOOD ENERGY; KCAL/100G |
83 |
| WATER; GM/100G |
81.58 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.81 |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
118 |
| SODIUM; MG/100G |
45 |
| ZINC; MG/100G |
1.19 |
| COPPER; MG/100G |
.047 |
| MANGANESE; MG/100G |
.089 |
| ALPHA TOCOPHEROL; MG/100G |
.37 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
1.5 |
| VITAMIN B6; MG/100G |
.091 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.64 |
| LINOLEIC ACID; GM/100G |
.232 |
| LINOLENIC ACID; GM/100G |
.023 |
| CHOLESTEROL; MG/100G |
13 |
| SATURATED FAT; GM/100G |
.733 |
| MONOUNSATURATED FAT; GM/100G |
.897 |
| POLYUNSATURATED FAT; GM/100G |
.287 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.26 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| TOTAL TOCOPHEROL; MG/100G |
1.13 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.043 |
| THREONINE; GM/100G |
.238 |
| ISOLEUCINE; GM/100G |
.252 |
| LEUCINE; GM/100G |
.536 |
| LYSINE; GM/100G |
.435 |
| METHIONINE; GM/100G |
.157 |
| CYSTINE; GM/100G |
.074 |
| PHENYLALANINE; GM/100G |
.257 |
| TYROSINE; GM/100G |
.183 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.294 |
| ARGININE; GM/100G |
.39 |
| HISTIDINE; GM/100G |
.164 |
| ALANINE; GM/100G |
.423 |
| ASPARTIC ACID; GM/100G |
.526 |
| GLUTAMIC ACID; GM/100G |
.986 |
| GLYCINE; GM/100G |
.447 |
| PROLINE; GM/100G |
.385 |
| SERINE; GM/100G |
.251 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.034 |
| PALMITIC ACID; GM/100G |
.392 |
| PALMITOLEIC ACID; GM/100G |
.038 |
| STEARIC ACID; GM/100G |
.271 |
| OLEIC ACID; GM/100G |
.835 |
| ARACHIDONIC ACID; GM/100G |
.008 |
| VITAMIN K; MCG/100G |
.7 |
| SELENIUM; MCG/100G |
4.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
