FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE) (13955)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE)
CODE 35-150
PROTEIN; GM/100G 22.56
LIPIDS; GM/100G 5.57
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 140
WATER; GM/100G 69.38
CALCIUM; MG/100G 5
IRON; MG/100G .55
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 240
POTASSIUM; MG/100G 380
SODIUM; MG/100G 58
ZINC; MG/100G .41
COPPER; MG/100G .051
ALPHA TOCOPHEROL; MG/100G .81
VITAMIN A; IU/100G 100
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .152
RIBOFLAVIN; MG/100G .189
NIACIN; MG/100G 7.93
PANTOTHENIC ACID; MG/100G 1.23
VITAMIN B6; MG/100G .225
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G 8.52
LINOLEIC ACID; GM/100G .089
LINOLENIC ACID; GM/100G .089
CHOLESTEROL; MG/100G 58
SATURATED FAT; GM/100G .904
MONOUNSATURATED FAT; GM/100G 1.79
POLYUNSATURATED FAT; GM/100G 2.41
VITAMIN A; RE/100G 30
ASH; GM/100G 1.24
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .83
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .33
THREONINE; GM/100G .97
ISOLEUCINE; GM/100G .9
LEUCINE; GM/100G 1.61
LYSINE; GM/100G 1.81
METHIONINE; GM/100G .71
CYSTINE; GM/100G .25
PHENYLALANINE; GM/100G .91
TYROSINE; GM/100G .72
EDITABLE? NO
VALINE; GM/100G 1.03
ARGININE; GM/100G 1.14
HISTIDINE; GM/100G .49
ALANINE; GM/100G 1.29
ASPARTIC ACID; GM/100G 2.65
GLUTAMIC ACID; GM/100G 3.1
GLYCINE; GM/100G .97
PROLINE; GM/100G .78
SERINE; GM/100G .84
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .157
PALMITIC ACID; GM/100G .605
PALMITOLEIC ACID; GM/100G .169
STEARIC ACID; GM/100G .109
OLEIC ACID; GM/100G .629
ARACHIDONIC ACID; GM/100G .067
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 27.6
SOURCE OF DATA USDA Std. Reference, Release 23