FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE) (13956)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE)
CODE 35-151
PROTEIN; GM/100G 21.94
LIPIDS; GM/100G 7.28
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 153
WATER; GM/100G 69.64
CALCIUM; MG/100G 7
IRON; MG/100G .53
MAGNESIUM; MG/100G 27
PHOSPHORUS; MG/100G 240
POTASSIUM; MG/100G 360
SODIUM; MG/100G 60
ZINC; MG/100G .52
COPPER; MG/100G .052
MANGANESE; MG/100G .014
ALPHA TOCOPHEROL; MG/100G 1.25
VITAMIN A; IU/100G 193
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .253
RIBOFLAVIN; MG/100G .297
NIACIN; MG/100G 8.04
PANTOTHENIC ACID; MG/100G 1.14
VITAMIN B6; MG/100G .282
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G 7.82
LINOLEIC ACID; GM/100G .07
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 64
SATURATED FAT; GM/100G 1.007
MONOUNSATURATED FAT; GM/100G 2.2
POLYUNSATURATED FAT; GM/100G 1.37
VITAMIN A; RE/100G 58
ASH; GM/100G 1.29
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .31
THREONINE; GM/100G .99
ISOLEUCINE; GM/100G .97
LEUCINE; GM/100G 1.52
LYSINE; GM/100G 1.76
METHIONINE; GM/100G .78
CYSTINE; GM/100G .31
PHENYLALANINE; GM/100G .82
TYROSINE; GM/100G .66
EDITABLE? NO
VALINE; GM/100G 1.12
ARGININE; GM/100G 1.12
HISTIDINE; GM/100G .5
ALANINE; GM/100G 1.35
ASPARTIC ACID; GM/100G 2.79
GLUTAMIC ACID; GM/100G 3.03
GLYCINE; GM/100G .94
PROLINE; GM/100G .65
SERINE; GM/100G .84
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .17
PALMITIC ACID; GM/100G .67
PALMITOLEIC ACID; GM/100G .2
STEARIC ACID; GM/100G .13
OLEIC ACID; GM/100G .88
ARACHIDONIC ACID; GM/100G .08
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 29.9
SOURCE OF DATA USDA Std. Reference, Release 23