FISH,SALMON,CHUM,RAW (ALASKA NATIVE) (13957)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,SALMON,CHUM,RAW (ALASKA NATIVE)
CODE 35-152
PROTEIN; GM/100G 20.69
LIPIDS; GM/100G 3.67
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 116
WATER; GM/100G 72.34
CALCIUM; MG/100G 7
IRON; MG/100G .56
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 230
POTASSIUM; MG/100G 370
SODIUM; MG/100G 59
ZINC; MG/100G .54
COPPER; MG/100G .137
MANGANESE; MG/100G .03
ALPHA TOCOPHEROL; MG/100G .49
VITAMIN A; IU/100G 105
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .156
RIBOFLAVIN; MG/100G .217
NIACIN; MG/100G 8.79
PANTOTHENIC ACID; MG/100G 1.02
VITAMIN B6; MG/100G .189
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G 8.08
LINOLEIC ACID; GM/100G .03
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 59
SATURATED FAT; GM/100G .547
MONOUNSATURATED FAT; GM/100G .94
POLYUNSATURATED FAT; GM/100G .77
VITAMIN A; RE/100G 32
ASH; GM/100G 1.27
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .49
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .32
THREONINE; GM/100G .92
ISOLEUCINE; GM/100G .92
LEUCINE; GM/100G 1.52
LYSINE; GM/100G 1.73
METHIONINE; GM/100G .77
CYSTINE; GM/100G .3
PHENYLALANINE; GM/100G .84
TYROSINE; GM/100G 1.1
EDITABLE? NO
VALINE; GM/100G 1.03
ARGININE; GM/100G 1.15
HISTIDINE; GM/100G .51
ALANINE; GM/100G 1.19
ASPARTIC ACID; GM/100G 2.49
GLUTAMIC ACID; GM/100G 2.89
GLYCINE; GM/100G .9
PROLINE; GM/100G .69
SERINE; GM/100G .78
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .14
PALMITIC ACID; GM/100G .3
PALMITOLEIC ACID; GM/100G .11
STEARIC ACID; GM/100G .08
OLEIC ACID; GM/100G .47
ARACHIDONIC ACID; GM/100G .03
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 39.7
SOURCE OF DATA USDA Std. Reference, Release 23