FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE) (13958)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE)
CODE 35-153
PROTEIN; GM/100G 20.25
LIPIDS; GM/100G 11.73
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 187
WATER; GM/100G 65.96
CALCIUM; MG/100G 42
IRON; MG/100G .79
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 208
POTASSIUM; MG/100G 370
SODIUM; MG/100G 48
ZINC; MG/100G .52
ALPHA TOCOPHEROL; MG/100G 1.49
VITAMIN A; IU/100G 453
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .161
RIBOFLAVIN; MG/100G .169
NIACIN; MG/100G 8.415
PANTOTHENIC ACID; MG/100G .987
VITAMIN B6; MG/100G .271
FOLATE; MCG/100G 15
VITAMIN B12; MCG/100G 7.38
LINOLEIC ACID; GM/100G .09
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 61
SATURATED FAT; GM/100G 1.87
MONOUNSATURATED FAT; GM/100G 4.09
POLYUNSATURATED FAT; GM/100G 1.599
VITAMIN A; RE/100G 136
ASH; GM/100G 1.25
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.53
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .3
PALMITIC ACID; GM/100G 1.23
PALMITOLEIC ACID; GM/100G .55
STEARIC ACID; GM/100G .29
OLEIC ACID; GM/100G 2.1
ARACHIDONIC ACID; GM/100G .08
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 31
SOURCE OF DATA USDA Std. Reference, Release 23