SALMONBERRIES,RAW (ALASKA NATIVE) (13959)    FOOD NUTRIENTS (112)

Name Value
NAME SALMONBERRIES,RAW (ALASKA NATIVE)
CODE 35-154
PROTEIN; GM/100G .85
LIPIDS; GM/100G .33
CARBOHYDRATE; GM/100G 10.05
FOOD ENERGY; KCAL/100G 47
WATER; GM/100G 88.21
CALCIUM; MG/100G 13
IRON; MG/100G .4
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 27
POTASSIUM; MG/100G 110
SODIUM; MG/100G 14
ZINC; MG/100G .28
COPPER; MG/100G .03
MANGANESE; MG/100G 1.1
ALPHA TOCOPHEROL; MG/100G 1.61
VITAMIN A; IU/100G 496
ASCORBIC ACID; MG/100G 9.2
THIAMIN; MG/100G .041
RIBOFLAVIN; MG/100G .062
NIACIN; MG/100G .466
PANTOTHENIC ACID; MG/100G .167
VITAMIN B6; MG/100G .078
FOLATE; MCG/100G 17
VITAMIN A; RE/100G 50
ASH; GM/100G .56
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G 2.13
% AS PURCHASED 100
EDITABLE? NO
VITAMIN K; MCG/100G 14.8
SOURCE OF DATA USDA Std. Reference, Release 23