| NAME |
FISH,WHITEFISH,EGGS (ALASKA NATIVE) |
| CODE |
35-158 |
| PROTEIN; GM/100G |
14.66 |
| LIPIDS; GM/100G |
2.88 |
| CARBOHYDRATE; GM/100G |
4.89 |
| FOOD ENERGY; KCAL/100G |
104 |
| WATER; GM/100G |
76.24 |
| CALCIUM; MG/100G |
46 |
| IRON; MG/100G |
5.95 |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
306 |
| POTASSIUM; MG/100G |
190 |
| SODIUM; MG/100G |
160 |
| ZINC; MG/100G |
2.1 |
| COPPER; MG/100G |
.22 |
| MANGANESE; MG/100G |
.22 |
| ALPHA TOCOPHEROL; MG/100G |
2.68 |
| VITAMIN A; IU/100G |
305 |
| ASCORBIC ACID; MG/100G |
12 |
| THIAMIN; MG/100G |
.088 |
| RIBOFLAVIN; MG/100G |
.403 |
| NIACIN; MG/100G |
.956 |
| PANTOTHENIC ACID; MG/100G |
1.06 |
| VITAMIN B6; MG/100G |
.159 |
| FOLATE; MCG/100G |
53 |
| VITAMIN B12; MCG/100G |
56.4 |
| LINOLEIC ACID; GM/100G |
.073 |
| LINOLENIC ACID; GM/100G |
.073 |
| CHOLESTEROL; MG/100G |
439 |
| SATURATED FAT; GM/100G |
.496 |
| MONOUNSATURATED FAT; GM/100G |
1.046 |
| POLYUNSATURATED FAT; GM/100G |
1.073 |
| VITAMIN A; RE/100G |
91 |
| ASH; GM/100G |
1.33 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
2.71 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.28 |
| THREONINE; GM/100G |
1.01 |
| ISOLEUCINE; GM/100G |
1.07 |
| LEUCINE; GM/100G |
1.64 |
| LYSINE; GM/100G |
1.6 |
| METHIONINE; GM/100G |
.56 |
| CYSTINE; GM/100G |
.23 |
| PHENYLALANINE; GM/100G |
.9 |
| TYROSINE; GM/100G |
.76 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.28 |
| ARGININE; GM/100G |
1.06 |
| HISTIDINE; GM/100G |
.53 |
| ALANINE; GM/100G |
1.64 |
| ASPARTIC ACID; GM/100G |
1.58 |
| GLUTAMIC ACID; GM/100G |
2.18 |
| GLYCINE; GM/100G |
.5 |
| PROLINE; GM/100G |
1.1 |
| SERINE; GM/100G |
1.18 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.045 |
| PALMITIC ACID; GM/100G |
.361 |
| PALMITOLEIC ACID; GM/100G |
.254 |
| STEARIC ACID; GM/100G |
.063 |
| OLEIC ACID; GM/100G |
.742 |
| ARACHIDONIC ACID; GM/100G |
.124 |
| VITAMIN K; MCG/100G |
.6 |
| SELENIUM; MCG/100G |
92.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
