CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE) (13966)    FOOD NUTRIENTS (112)

Name Value
NAME CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE)
CODE 35-162
PROTEIN; GM/100G 22.63
LIPIDS; GM/100G 3.37
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 122
WATER; GM/100G 72.6
CALCIUM; MG/100G 5
IRON; MG/100G 4.1
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 230
POTASSIUM; MG/100G 320
SODIUM; MG/100G 52
ZINC; MG/100G 2.1
COPPER; MG/100G .27
MANGANESE; MG/100G .037
ALPHA TOCOPHEROL; MG/100G .69
VITAMIN A; IU/100G 312
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .442
RIBOFLAVIN; MG/100G .962
NIACIN; MG/100G 7.15
PANTOTHENIC ACID; MG/100G 2.09
VITAMIN B6; MG/100G .351
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 7.05
LINOLEIC ACID; GM/100G .26
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 81
SATURATED FAT; GM/100G 1.27
MONOUNSATURATED FAT; GM/100G .94
POLYUNSATURATED FAT; GM/100G .56
VITAMIN A; RE/100G 94
ASH; GM/100G 1.23
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .69
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .03
PALMITIC ACID; GM/100G .61
PALMITOLEIC ACID; GM/100G .07
STEARIC ACID; GM/100G .59
OLEIC ACID; GM/100G .86
ARACHIDONIC ACID; GM/100G .1
VITAMIN K; MCG/100G 1.4
SELENIUM; MCG/100G 12.5
SOURCE OF DATA USDA Std. Reference, Release 23