| NAME |
FISH,WHITEFISH,DRIED (ALASKA NATIVE) |
| CODE |
35-165 |
| PROTEIN; GM/100G |
62.44 |
| LIPIDS; GM/100G |
13.44 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
371 |
| WATER; GM/100G |
20.59 |
| CALCIUM; MG/100G |
810 |
| IRON; MG/100G |
4.1 |
| MAGNESIUM; MG/100G |
85 |
| PHOSPHORUS; MG/100G |
1040 |
| POTASSIUM; MG/100G |
1080 |
| SODIUM; MG/100G |
200 |
| ZINC; MG/100G |
5 |
| COPPER; MG/100G |
.18 |
| MANGANESE; MG/100G |
.23 |
| ALPHA TOCOPHEROL; MG/100G |
.66 |
| VITAMIN A; IU/100G |
131 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.053 |
| RIBOFLAVIN; MG/100G |
.438 |
| NIACIN; MG/100G |
11.2 |
| PANTOTHENIC ACID; MG/100G |
2.57 |
| VITAMIN B6; MG/100G |
.365 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
18.4 |
| LINOLEIC ACID; GM/100G |
.26 |
| LINOLENIC ACID; GM/100G |
.28 |
| CHOLESTEROL; MG/100G |
266 |
| SATURATED FAT; GM/100G |
2.85 |
| MONOUNSATURATED FAT; GM/100G |
4.38 |
| POLYUNSATURATED FAT; GM/100G |
2.16 |
| VITAMIN A; RE/100G |
39 |
| ASH; GM/100G |
5.57 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.66 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.58 |
| THREONINE; GM/100G |
2.47 |
| ISOLEUCINE; GM/100G |
2.26 |
| LEUCINE; GM/100G |
4.11 |
| LYSINE; GM/100G |
4.77 |
| METHIONINE; GM/100G |
1.74 |
| CYSTINE; GM/100G |
.5 |
| PHENYLALANINE; GM/100G |
2.34 |
| TYROSINE; GM/100G |
1.74 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
2.61 |
| ARGININE; GM/100G |
3.61 |
| HISTIDINE; GM/100G |
1.3 |
| ALANINE; GM/100G |
3.78 |
| ASPARTIC ACID; GM/100G |
5.67 |
| GLUTAMIC ACID; GM/100G |
8.1 |
| GLYCINE; GM/100G |
4.37 |
| PROLINE; GM/100G |
2.98 |
| SERINE; GM/100G |
2.34 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.32 |
| PALMITIC ACID; GM/100G |
1.9 |
| PALMITOLEIC ACID; GM/100G |
1.42 |
| STEARIC ACID; GM/100G |
.4 |
| OLEIC ACID; GM/100G |
2.45 |
| ARACHIDONIC ACID; GM/100G |
.17 |
| VITAMIN K; MCG/100G |
1.3 |
| SELENIUM; MCG/100G |
113 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
