FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE) (13969)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE)
CODE 35-166
PROTEIN; GM/100G 35.19
LIPIDS; GM/100G 7.26
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 206
WATER; GM/100G 56.49
CALCIUM; MG/100G 69
IRON; MG/100G 1.5
MAGNESIUM; MG/100G 39
PHOSPHORUS; MG/100G 350
POTASSIUM; MG/100G 470
SODIUM; MG/100G 600
ZINC; MG/100G 1.1
COPPER; MG/100G .148
MANGANESE; MG/100G .051
ALPHA TOCOPHEROL; MG/100G .45
VITAMIN A; IU/100G 63
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .021
RIBOFLAVIN; MG/100G .358
NIACIN; MG/100G 13.1
PANTOTHENIC ACID; MG/100G .656
VITAMIN B6; MG/100G .182
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 7.43
LINOLEIC ACID; GM/100G .1
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 93
SATURATED FAT; GM/100G 1.48
MONOUNSATURATED FAT; GM/100G 2.29
POLYUNSATURATED FAT; GM/100G 2.21
VITAMIN A; RE/100G 19
ASH; GM/100G 2.75
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .45
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .35
THREONINE; GM/100G 1.53
ISOLEUCINE; GM/100G 1.45
LEUCINE; GM/100G 2.51
LYSINE; GM/100G 2.74
METHIONINE; GM/100G .91
CYSTINE; GM/100G .25
PHENYLALANINE; GM/100G 1.39
TYROSINE; GM/100G 1.15
EDITABLE? NO
VALINE; GM/100G 1.72
ARGININE; GM/100G 2.01
HISTIDINE; GM/100G .82
ALANINE; GM/100G 2.11
ASPARTIC ACID; GM/100G 3.26
GLUTAMIC ACID; GM/100G 4.51
GLYCINE; GM/100G 1.87
PROLINE; GM/100G 1.7
SERINE; GM/100G 1.32
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .21
PALMITIC ACID; GM/100G 1.06
PALMITOLEIC ACID; GM/100G .25
STEARIC ACID; GM/100G .18
OLEIC ACID; GM/100G 1.25
ARACHIDONIC ACID; GM/100G .11
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 44.8
SOURCE OF DATA USDA Std. Reference, Release 23