| NAME |
FISH,SALMON,RED,(SOCKEYE),KIPPERED (ALASKA NATIVE) |
| CODE |
35-167 |
| PROTEIN; GM/100G |
24.5 |
| LIPIDS; GM/100G |
4.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
141 |
| WATER; GM/100G |
69.41 |
| CALCIUM; MG/100G |
54 |
| IRON; MG/100G |
.49 |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
280 |
| POTASSIUM; MG/100G |
400 |
| SODIUM; MG/100G |
460 |
| ZINC; MG/100G |
.75 |
| COPPER; MG/100G |
.148 |
| MANGANESE; MG/100G |
.037 |
| ALPHA TOCOPHEROL; MG/100G |
.44 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.094 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
8.52 |
| PANTOTHENIC ACID; MG/100G |
.917 |
| VITAMIN B6; MG/100G |
.287 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
4.98 |
| LINOLEIC ACID; GM/100G |
.06 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
68 |
| SATURATED FAT; GM/100G |
.8 |
| MONOUNSATURATED FAT; GM/100G |
1.83 |
| POLYUNSATURATED FAT; GM/100G |
1.13 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
2.25 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.44 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.12 |
| PALMITIC ACID; GM/100G |
.57 |
| PALMITOLEIC ACID; GM/100G |
.15 |
| STEARIC ACID; GM/100G |
.09 |
| OLEIC ACID; GM/100G |
.67 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
33.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
