FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE) (13971)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE)
CODE 35-168
PROTEIN; GM/100G 23.19
LIPIDS; GM/100G 12.95
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 209
WATER; GM/100G 61.52
CALCIUM; MG/100G 55
IRON; MG/100G .55
MAGNESIUM; MG/100G 29
PHOSPHORUS; MG/100G 270
POTASSIUM; MG/100G 390
SODIUM; MG/100G 870
ZINC; MG/100G .77
COPPER; MG/100G .148
MANGANESE; MG/100G .037
ALPHA TOCOPHEROL; MG/100G .42
VITAMIN A; IU/100G 41
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .201
NIACIN; MG/100G 8.61
PANTOTHENIC ACID; MG/100G .822
VITAMIN B6; MG/100G .378
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 3.65
LINOLEIC ACID; GM/100G .16
LINOLENIC ACID; GM/100G .17
CHOLESTEROL; MG/100G 67
SATURATED FAT; GM/100G 2.44
MONOUNSATURATED FAT; GM/100G 5.86
POLYUNSATURATED FAT; GM/100G 2.09
VITAMIN A; RE/100G 12
ASH; GM/100G 3.21
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .42
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .256
THREONINE; GM/100G 1.022
ISOLEUCINE; GM/100G .909
LEUCINE; GM/100G 1.656
LYSINE; GM/100G 1.902
METHIONINE; GM/100G .625
CYSTINE; GM/100G .199
PHENYLALANINE; GM/100G .899
TYROSINE; GM/100G .757
EDITABLE? NO
VALINE; GM/100G 1.117
ARGININE; GM/100G 1.363
HISTIDINE; GM/100G .549
ALANINE; GM/100G 1.476
ASPARTIC ACID; GM/100G 2.205
GLUTAMIC ACID; GM/100G 3.048
GLYCINE; GM/100G 1.23
PROLINE; GM/100G 1.079
SERINE; GM/100G .909
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .49
PALMITIC ACID; GM/100G 1.52
PALMITOLEIC ACID; GM/100G .68
STEARIC ACID; GM/100G .33
OLEIC ACID; GM/100G 2.44
ARACHIDONIC ACID; GM/100G .14
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 30.5
SOURCE OF DATA USDA Std. Reference, Release 23