| NAME |
SEAL,BEARDED (OOGRUK),MEAT,LO QUADRANT,RAW (ALASKA NATIVE) |
| CODE |
35-170 |
| PROTEIN; GM/100G |
23.63 |
| LIPIDS; GM/100G |
10.17 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
186 |
| WATER; GM/100G |
63.35 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
17 |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
140 |
| POTASSIUM; MG/100G |
210 |
| SODIUM; MG/100G |
57 |
| ZINC; MG/100G |
2.6 |
| COPPER; MG/100G |
.148 |
| MANGANESE; MG/100G |
.037 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
648 |
| CHOLESTEROL; MG/100G |
121 |
| VITAMIN A; RE/100G |
195 |
| ASH; GM/100G |
.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.227 |
| THREONINE; GM/100G |
.923 |
| ISOLEUCINE; GM/100G |
.896 |
| LEUCINE; GM/100G |
1.826 |
| LYSINE; GM/100G |
1.913 |
| METHIONINE; GM/100G |
.482 |
| CYSTINE; GM/100G |
.127 |
| PHENYLALANINE; GM/100G |
.937 |
| TYROSINE; GM/100G |
.616 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.923 |
| ARGININE; GM/100G |
1.331 |
| HISTIDINE; GM/100G |
.843 |
| ALANINE; GM/100G |
1.351 |
| ASPARTIC ACID; GM/100G |
1.967 |
| GLUTAMIC ACID; GM/100G |
3.158 |
| GLYCINE; GM/100G |
1.244 |
| PROLINE; GM/100G |
1.084 |
| SERINE; GM/100G |
.856 |
| VITAMIN K; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
