SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE) (13978)    FOOD NUTRIENTS (112)

Name Value
NAME SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE)
CODE 35-175
PROTEIN; GM/100G 62.38
LIPIDS; GM/100G 2.31
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 270
WATER; GM/100G 34.92
CALCIUM; MG/100G 9
IRON; MG/100G 33
MAGNESIUM; MG/100G 62
PHOSPHORUS; MG/100G 510
POTASSIUM; MG/100G 960
SODIUM; MG/100G 130
ZINC; MG/100G 5
COPPER; MG/100G .31
MANGANESE; MG/100G .037
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
FOLATE; MCG/100G 0
VITAMIN A; RE/100G 0
ASH; GM/100G 2.78
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL TOCOPHEROL; MG/100G .07
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .601
THREONINE; GM/100G 2.438
ISOLEUCINE; GM/100G 2.367
LEUCINE; GM/100G 4.822
LYSINE; GM/100G 5.052
METHIONINE; GM/100G 1.272
CYSTINE; GM/100G .336
PHENYLALANINE; GM/100G 2.473
TYROSINE; GM/100G 1.625
EDITABLE? NO
VALINE; GM/100G 2.438
ARGININE; GM/100G 3.515
HISTIDINE; GM/100G 2.226
ALANINE; GM/100G 3.568
ASPARTIC ACID; GM/100G 5.193
GLUTAMIC ACID; GM/100G 8.337
GLYCINE; GM/100G 3.285
PROLINE; GM/100G 2.862
SERINE; GM/100G 2.261
VITAMIN K; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23