| NAME |
BUFFALO,FREE RANGE,TOP RND STEAK,CKD (SHOSHONE BANNOCK) |
| CODE |
35-176 |
| PROTEIN; GM/100G |
32.51 |
| LIPIDS; GM/100G |
1.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
146 |
| WATER; GM/100G |
64.28 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
3.76 |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
246 |
| POTASSIUM; MG/100G |
376 |
| SODIUM; MG/100G |
41 |
| ZINC; MG/100G |
5.06 |
| COPPER; MG/100G |
.189 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
.59 |
| THIAMIN; MG/100G |
.169 |
| RIBOFLAVIN; MG/100G |
.462 |
| NIACIN; MG/100G |
7.02 |
| PANTOTHENIC ACID; MG/100G |
1.01 |
| VITAMIN B6; MG/100G |
.794 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
1.67 |
| LINOLEIC ACID; GM/100G |
.113 |
| LINOLENIC ACID; GM/100G |
.029 |
| CHOLESTEROL; MG/100G |
82 |
| SATURATED FAT; GM/100G |
.595 |
| MONOUNSATURATED FAT; GM/100G |
.614 |
| POLYUNSATURATED FAT; GM/100G |
.171 |
| ASH; GM/100G |
1.22 |
| TOTAL TOCOPHEROL; MG/100G |
.59 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.341 |
| THREONINE; GM/100G |
1.287 |
| ISOLEUCINE; GM/100G |
1.407 |
| LEUCINE; GM/100G |
2.593 |
| LYSINE; GM/100G |
2.266 |
| METHIONINE; GM/100G |
.905 |
| CYSTINE; GM/100G |
.347 |
| PHENYLALANINE; GM/100G |
1.251 |
| TYROSINE; GM/100G |
1.093 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.454 |
| ARGININE; GM/100G |
1.929 |
| HISTIDINE; GM/100G |
1.068 |
| ALANINE; GM/100G |
1.831 |
| ASPARTIC ACID; GM/100G |
2.839 |
| GLUTAMIC ACID; GM/100G |
4.645 |
| GLYCINE; GM/100G |
1.371 |
| PROLINE; GM/100G |
1.224 |
| SERINE; GM/100G |
1.332 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
.264 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.278 |
| OLEIC ACID; GM/100G |
.582 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
10.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
