| NAME |
CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK) |
| CODE |
35-179 |
| PROTEIN; GM/100G |
2.89 |
| LIPIDS; GM/100G |
.98 |
| CARBOHYDRATE; GM/100G |
33.88 |
| FOOD ENERGY; KCAL/100G |
156 |
| WATER; GM/100G |
61.5 |
| CALCIUM; MG/100G |
40 |
| IRON; MG/100G |
.4 |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
45 |
| POTASSIUM; MG/100G |
309 |
| SODIUM; MG/100G |
2 |
| ZINC; MG/100G |
.19 |
| COPPER; MG/100G |
.068 |
| MANGANESE; MG/100G |
.192 |
| ALPHA TOCOPHEROL; MG/100G |
.75 |
| VITAMIN A; IU/100G |
43 |
| ASCORBIC ACID; MG/100G |
.7 |
| THIAMIN; MG/100G |
.029 |
| RIBOFLAVIN; MG/100G |
.058 |
| NIACIN; MG/100G |
.672 |
| PANTOTHENIC ACID; MG/100G |
.33 |
| VITAMIN B6; MG/100G |
.193 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
0 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.75 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
17 |
| TOTAL TOCOPHEROL; MG/100G |
1.68 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| VITAMIN K; MCG/100G |
29.3 |
| SELENIUM; MCG/100G |
1.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |