STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK) (13983)    FOOD NUTRIENTS (112)

Name Value
NAME STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK)
CODE 35-180
PROTEIN; GM/100G 77.27
LIPIDS; GM/100G 8.06
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 382
WATER; GM/100G 6.49
CALCIUM; MG/100G 85
IRON; MG/100G 2.96
MAGNESIUM; MG/100G 84
PHOSPHORUS; MG/100G 976
POTASSIUM; MG/100G 1720
SODIUM; MG/100G 2850
ZINC; MG/100G 1.79
COPPER; MG/100G .217
MANGANESE; MG/100G .079
ALPHA TOCOPHEROL; MG/100G 2.41
VITAMIN A; IU/100G 213
ASCORBIC ACID; MG/100G 0
VITAMIN B12; MCG/100G 22.4
LINOLEIC ACID; GM/100G .06
LINOLENIC ACID; GM/100G .037
CHOLESTEROL; MG/100G 227
SATURATED FAT; GM/100G .829
MONOUNSATURATED FAT; GM/100G 1.228
POLYUNSATURATED FAT; GM/100G 1.739
VITAMIN A; RE/100G 64
ASH; GM/100G 10.58
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 2.46
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .091
PALMITIC ACID; GM/100G .547
PALMITOLEIC ACID; GM/100G .159
STEARIC ACID; GM/100G .154
OLEIC ACID; GM/100G .858
ARACHIDONIC ACID; GM/100G .047
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 105
SOURCE OF DATA USDA Std. Reference, Release 23