| NAME |
CORN,DRIED,YEL (NORTHERN PLAINS INDIANS) |
| CODE |
35-183 |
| PROTEIN; GM/100G |
14.48 |
| LIPIDS; GM/100G |
10.64 |
| CARBOHYDRATE; GM/100G |
66.27 |
| FOOD ENERGY; KCAL/100G |
419 |
| WATER; GM/100G |
6.36 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
2.61 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
149 |
| PHOSPHORUS; MG/100G |
344 |
| POTASSIUM; MG/100G |
775 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
3.06 |
| COPPER; MG/100G |
.293 |
| MANGANESE; MG/100G |
.9 |
| ALPHA TOCOPHEROL; MG/100G |
.44 |
| VITAMIN A; IU/100G |
261 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.261 |
| RIBOFLAVIN; MG/100G |
.181 |
| NIACIN; MG/100G |
8.25 |
| PANTOTHENIC ACID; MG/100G |
1.59 |
| VITAMIN B6; MG/100G |
1.11 |
| FOLATE; MCG/100G |
111 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.419 |
| LINOLENIC ACID; GM/100G |
.124 |
| SATURATED FAT; GM/100G |
1.974 |
| MONOUNSATURATED FAT; GM/100G |
3.75 |
| POLYUNSATURATED FAT; GM/100G |
4.543 |
| VITAMIN A; RE/100G |
13 |
| ASH; GM/100G |
2.24 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
20.5 |
| TOTAL TOCOPHEROL; MG/100G |
.44 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.094 |
| THREONINE; GM/100G |
.431 |
| ISOLEUCINE; GM/100G |
.485 |
| LEUCINE; GM/100G |
1.468 |
| LYSINE; GM/100G |
.498 |
| METHIONINE; GM/100G |
.293 |
| CYSTINE; GM/100G |
.2 |
| PHENYLALANINE; GM/100G |
.642 |
| TYROSINE; GM/100G |
.465 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.655 |
| ARGININE; GM/100G |
.581 |
| HISTIDINE; GM/100G |
.313 |
| ALANINE; GM/100G |
1.156 |
| ASPARTIC ACID; GM/100G |
1.013 |
| GLUTAMIC ACID; GM/100G |
2.358 |
| GLYCINE; GM/100G |
.539 |
| PROLINE; GM/100G |
1.047 |
| SERINE; GM/100G |
.732 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
1.599 |
| PALMITOLEIC ACID; GM/100G |
.021 |
| STEARIC ACID; GM/100G |
.297 |
| OLEIC ACID; GM/100G |
3.692 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
56.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
