| NAME |
SMELT,DRIED (ALASKA NATIVE) |
| CODE |
35-184 |
| PROTEIN; GM/100G |
56.19 |
| LIPIDS; GM/100G |
17.9 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
386 |
| WATER; GM/100G |
16.92 |
| CALCIUM; MG/100G |
1600 |
| IRON; MG/100G |
5.4 |
| MAGNESIUM; MG/100G |
89 |
| PHOSPHORUS; MG/100G |
1400 |
| POTASSIUM; MG/100G |
1000 |
| SODIUM; MG/100G |
420 |
| ZINC; MG/100G |
6.7 |
| COPPER; MG/100G |
.148 |
| MANGANESE; MG/100G |
.72 |
| ALPHA TOCOPHEROL; MG/100G |
4.51 |
| VITAMIN A; IU/100G |
463 |
| THIAMIN; MG/100G |
.073 |
| RIBOFLAVIN; MG/100G |
.262 |
| NIACIN; MG/100G |
5.97 |
| PANTOTHENIC ACID; MG/100G |
2.29 |
| VITAMIN B6; MG/100G |
.176 |
| VITAMIN B12; MCG/100G |
19.1 |
| LINOLEIC ACID; GM/100G |
.19 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
249 |
| SATURATED FAT; GM/100G |
3.59 |
| MONOUNSATURATED FAT; GM/100G |
6.86 |
| POLYUNSATURATED FAT; GM/100G |
2.884 |
| VITAMIN A; RE/100G |
139 |
| ASH; GM/100G |
8.25 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
4.59 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.51 |
| THREONINE; GM/100G |
2.39 |
| ISOLEUCINE; GM/100G |
2.15 |
| LEUCINE; GM/100G |
3.82 |
| LYSINE; GM/100G |
3.69 |
| METHIONINE; GM/100G |
1.24 |
| CYSTINE; GM/100G |
.46 |
| PHENYLALANINE; GM/100G |
2.01 |
| TYROSINE; GM/100G |
1.57 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
2.66 |
| ARGININE; GM/100G |
3.1 |
| HISTIDINE; GM/100G |
1.01 |
| ALANINE; GM/100G |
3.52 |
| ASPARTIC ACID; GM/100G |
4.81 |
| GLUTAMIC ACID; GM/100G |
6.66 |
| GLYCINE; GM/100G |
3.28 |
| PROLINE; GM/100G |
2.36 |
| SERINE; GM/100G |
2.45 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.76 |
| PALMITIC ACID; GM/100G |
2.25 |
| PALMITOLEIC ACID; GM/100G |
2.06 |
| STEARIC ACID; GM/100G |
.32 |
| OLEIC ACID; GM/100G |
3.65 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
194 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
