| NAME |
FRYBREAD,MADE W/ LARD (APACHE) |
| CODE |
35-185 |
| PROTEIN; GM/100G |
8.38 |
| LIPIDS; GM/100G |
10.14 |
| CARBOHYDRATE; GM/100G |
46.01 |
| FOOD ENERGY; KCAL/100G |
309 |
| WATER; GM/100G |
33.11 |
| CALCIUM; MG/100G |
52 |
| IRON; MG/100G |
3.43 |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
112 |
| POTASSIUM; MG/100G |
75 |
| SODIUM; MG/100G |
671 |
| ZINC; MG/100G |
.47 |
| COPPER; MG/100G |
.096 |
| MANGANESE; MG/100G |
.405 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| THIAMIN; MG/100G |
.531 |
| RIBOFLAVIN; MG/100G |
.264 |
| NIACIN; MG/100G |
4.335 |
| VITAMIN B6; MG/100G |
.068 |
| FOLATE; MCG/100G |
112 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.211 |
| LINOLENIC ACID; GM/100G |
.075 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
3.631 |
| MONOUNSATURATED FAT; GM/100G |
3.5 |
| POLYUNSATURATED FAT; GM/100G |
1.306 |
| ASH; GM/100G |
2.36 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| TOTAL TOCOPHEROL; MG/100G |
.83 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.165 |
| PALMITIC ACID; GM/100G |
2.105 |
| PALMITOLEIC ACID; GM/100G |
.165 |
| STEARIC ACID; GM/100G |
1.25 |
| OLEIC ACID; GM/100G |
3.258 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
6.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
