| NAME |
CORNED BF & POTATOES IN TORTILLA (APACHE) |
| CODE |
35-186 |
| PROTEIN; GM/100G |
7.91 |
| LIPIDS; GM/100G |
8.31 |
| CARBOHYDRATE; GM/100G |
29.35 |
| FOOD ENERGY; KCAL/100G |
224 |
| WATER; GM/100G |
52.51 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
1.8 |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
275 |
| SODIUM; MG/100G |
511 |
| ZINC; MG/100G |
.88 |
| COPPER; MG/100G |
.066 |
| MANGANESE; MG/100G |
.31 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| THIAMIN; MG/100G |
.277 |
| RIBOFLAVIN; MG/100G |
.135 |
| NIACIN; MG/100G |
2.545 |
| VITAMIN B6; MG/100G |
.214 |
| FOLATE; MCG/100G |
70 |
| VITAMIN B12; MCG/100G |
.23 |
| LINOLEIC ACID; GM/100G |
.781 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
11 |
| SATURATED FAT; GM/100G |
3.366 |
| MONOUNSATURATED FAT; GM/100G |
3.345 |
| POLYUNSATURATED FAT; GM/100G |
.864 |
| ASH; GM/100G |
1.92 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| TOTAL TOCOPHEROL; MG/100G |
.55 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.178 |
| PALMITIC ACID; GM/100G |
1.801 |
| PALMITOLEIC ACID; GM/100G |
.186 |
| STEARIC ACID; GM/100G |
1.272 |
| OLEIC ACID; GM/100G |
3.091 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.1 |
| SELENIUM; MCG/100G |
11.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
