TENNIS BREAD,PLN (APACHE) (13990)    FOOD NUTRIENTS (112)

Name Value
NAME TENNIS BREAD,PLN (APACHE)
CODE 35-187
PROTEIN; GM/100G 9
LIPIDS; GM/100G 1.05
CARBOHYDRATE; GM/100G 53.26
FOOD ENERGY; KCAL/100G 258
WATER; GM/100G 33.77
CALCIUM; MG/100G 67
IRON; MG/100G 3.4
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 160
POTASSIUM; MG/100G 100
SODIUM; MG/100G 810
ZINC; MG/100G .53
COPPER; MG/100G .03
MANGANESE; MG/100G .48
ALPHA TOCOPHEROL; MG/100G .07
THIAMIN; MG/100G .69
RIBOFLAVIN; MG/100G .291
NIACIN; MG/100G 3.41
PANTOTHENIC ACID; MG/100G .39
VITAMIN B6; MG/100G .059
FOLATE; MCG/100G 162
LINOLEIC ACID; GM/100G .56
LINOLENIC ACID; GM/100G .03
SATURATED FAT; GM/100G .27
MONOUNSATURATED FAT; GM/100G .12
POLYUNSATURATED FAT; GM/100G .59
ASH; GM/100G 2.92
TOTAL DIETARY FIBER; GM/100G 2.6
TOTAL TOCOPHEROL; MG/100G .61
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .25
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .02
OLEIC ACID; GM/100G .12
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 15.5
SOURCE OF DATA USDA Std. Reference, Release 23