| NAME |
FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE) |
| CODE |
35-188 |
| PROTEIN; GM/100G |
22.13 |
| LIPIDS; GM/100G |
2.73 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
113 |
| WATER; GM/100G |
72.82 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
.36 |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
275 |
| POTASSIUM; MG/100G |
501 |
| SODIUM; MG/100G |
86 |
| ZINC; MG/100G |
.75 |
| COPPER; MG/100G |
.041 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
1.05 |
| VITAMIN A; IU/100G |
160 |
| THIAMIN; MG/100G |
.083 |
| RIBOFLAVIN; MG/100G |
.176 |
| NIACIN; MG/100G |
6.247 |
| PANTOTHENIC ACID; MG/100G |
.486 |
| VITAMIN B6; MG/100G |
.266 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
2.55 |
| LINOLEIC ACID; GM/100G |
.018 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
.498 |
| MONOUNSATURATED FAT; GM/100G |
.842 |
| POLYUNSATURATED FAT; GM/100G |
.731 |
| VITAMIN A; RE/100G |
48 |
| ASH; GM/100G |
1.39 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.335 |
| THREONINE; GM/100G |
1.029 |
| ISOLEUCINE; GM/100G |
1.017 |
| LEUCINE; GM/100G |
1.723 |
| LYSINE; GM/100G |
1.962 |
| METHIONINE; GM/100G |
.861 |
| CYSTINE; GM/100G |
.383 |
| PHENYLALANINE; GM/100G |
.885 |
| TYROSINE; GM/100G |
.754 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.113 |
| ARGININE; GM/100G |
1.304 |
| HISTIDINE; GM/100G |
.538 |
| ALANINE; GM/100G |
1.28 |
| ASPARTIC ACID; GM/100G |
3.014 |
| GLUTAMIC ACID; GM/100G |
3.421 |
| GLYCINE; GM/100G |
1.005 |
| PROLINE; GM/100G |
.79 |
| SERINE; GM/100G |
.981 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.078 |
| PALMITIC ACID; GM/100G |
.333 |
| PALMITOLEIC ACID; GM/100G |
.211 |
| STEARIC ACID; GM/100G |
.074 |
| OLEIC ACID; GM/100G |
.541 |
| ARACHIDONIC ACID; GM/100G |
.036 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
60.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
