| NAME |
SALMON,RED (SOCKEYE),FILETS W/ SKN,SMOKED (ALASKA NATIVE) |
| CODE |
35-190 |
| PROTEIN; GM/100G |
60.62 |
| LIPIDS; GM/100G |
11.43 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
345 |
| WATER; GM/100G |
23.93 |
| CALCIUM; MG/100G |
58 |
| IRON; MG/100G |
1.06 |
| MAGNESIUM; MG/100G |
58 |
| PHOSPHORUS; MG/100G |
650 |
| POTASSIUM; MG/100G |
960 |
| SODIUM; MG/100G |
51 |
| ZINC; MG/100G |
1.14 |
| COPPER; MG/100G |
.148 |
| MANGANESE; MG/100G |
.051 |
| ALPHA TOCOPHEROL; MG/100G |
1.2 |
| VITAMIN A; IU/100G |
103 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.494 |
| RIBOFLAVIN; MG/100G |
.543 |
| NIACIN; MG/100G |
22.75 |
| PANTOTHENIC ACID; MG/100G |
2.745 |
| VITAMIN B6; MG/100G |
.816 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
18.1 |
| LINOLEIC ACID; GM/100G |
.185 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
155 |
| SATURATED FAT; GM/100G |
2.593 |
| MONOUNSATURATED FAT; GM/100G |
4.025 |
| POLYUNSATURATED FAT; GM/100G |
3.469 |
| VITAMIN A; RE/100G |
31 |
| ASH; GM/100G |
6.19 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.29 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.375 |
| PALMITIC ACID; GM/100G |
1.76 |
| PALMITOLEIC ACID; GM/100G |
.37 |
| STEARIC ACID; GM/100G |
.33 |
| OLEIC ACID; GM/100G |
2.175 |
| ARACHIDONIC ACID; GM/100G |
.185 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
76 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
