| NAME |
LAMBSQUARTERS,RAW (NORTHERN PLAINS INDIANS) |
| CODE |
35-196 |
| PROTEIN; GM/100G |
4.21 |
| LIPIDS; GM/100G |
.28 |
| CARBOHYDRATE; GM/100G |
6.96 |
| FOOD ENERGY; KCAL/100G |
47 |
| WATER; GM/100G |
85.23 |
| CALCIUM; MG/100G |
366 |
| IRON; MG/100G |
1.16 |
| COMMON UNITS |
leaf |
| MAGNESIUM; MG/100G |
163 |
| PHOSPHORUS; MG/100G |
63 |
| POTASSIUM; MG/100G |
1270 |
| SODIUM; MG/100G |
7 |
| ZINC; MG/100G |
.72 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
1.49 |
| VITAMIN A; IU/100G |
1952 |
| GRAMS/COMMON UNIT |
.9 |
| THIAMIN; MG/100G |
.029 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
.79 |
| VITAMIN B6; MG/100G |
.184 |
| FOLATE; MCG/100G |
48 |
| VITAMIN A; RE/100G |
98 |
| ASH; GM/100G |
3.32 |
| TOTAL DIETARY FIBER; GM/100G |
6.3 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| VITAMIN K; MCG/100G |
346.6 |
| SELENIUM; MCG/100G |
1.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
